In 100 g (Grams) of Pasta mix, Italian four cheese lasagna, unprepared there is 0.32 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Pasta mix, Italian four cheese lasagna, unprepared.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Pasta mix, Italian four cheese lasagna, unprepared

Pasta mix, Italian four cheese lasagna, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pasta mix, Italian four cheese lasagna, unprepared are listed below.

Water	8.07 g	8.07%
Energy (calorie)	355 kcal
Energy (joule)	1487 kJ
Protein	12.53 g	12.53%
Total lipid (fat)	2.7 g	2.7%
Ash	6.43 g	6.43%
Carbohydrate, by difference	70.26 g	70.26%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	6.7 g	6.7%
Sucrose	1.6 g	1.6%
Glucose (dextrose)	0.27 g	0.27%
Fructose	0.4 g	0.4%
Lactose	2.37 g	2.37%
Maltose	2.07 g	2.07%
Galactose	0 g
Starch	57.1 g	57.1%
Calcium, Ca	55 mg	0.06%
Iron, Fe	3.12 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	162 mg	0.16%

Nutrients in Pasta mix, Italian four cheese lasagna, unprepared